February 29, 2024

Mālama Ola Minute: Tips for doing a digital detox with your ʻohana

By staying off your devices for a while, you can improve your mental capacity, social behavior and emotional health.

See story »

I Mua Magazine

Spring 2025: PDF | Read online
Fall 2024: PDF | Read online
Spring 2024: PDF | Read online
Fall 2023: PDF | Read online
Spring 2023: PDF | Read online
Fall 2022: PDF | Read online
Summer 2022: PDF | Read online
Spring 2022: PDF | Read online
Summer 2021: PDF | Read online
Spring 2021: PDF | Read online
Winter 2021: PDF | Read online
Summer 2020: PDF | Read online
Spring 2020: PDF | Read online
Winter 2020: PDF | Read online
Fall 2019 (Part 1): PDF | Read online
Fall 2019 (Part 2): PDF | Read online
Winter 2019: PDF | Read online
Summer 2018: PDF | Read online
Winter 2018: PDF | Read online
March 2017: PDF | Read online
March 2016: PDF | Read online
February 2015: PDF | Read online
Summer 2014: PDF | Read online
Winter 2014: PDF | Read online
Summer 2013: PDF | Read online
Spring 2013: PDF | Read online
Winter 2013: PDF | Read online
Fall 2012: PDF | Read online
Spring 2012: PDF | Read online
Winter 2012: PDF | Read online
Fall 2011: PDF | Read online
Summer 2011: PDF | Read online
Winter 2011: PDF | Read online
Fall 2010: PDF | Read online
Summer 2010: PDF | Read online
Spring 2010: PDF | Read online
Winter 2010: PDF | Read online
Fall 2009: PDF | Read online
Spring 2009: PDF | Read online
Winter 2008: PDF | Read online
Spring 2008: PDF | Read online
Fall 2008: PDF | Read online
Fall 2007: PDF | Read online
Summer 2007: PDF | Read online
March 2007: PDF | Read online
December 2006: PDF | Read online
September 2006: PDF | Read online
May 2006: PDF | Read online
March 2006: PDF | Read online
March 2005: PDF | Read online
July 2005: PDF | Read online
October 2005: PDF | Read online
September 2004: PDF | Read online
April 2004: PDF | Read online
December 2003: PDF | Read online
Summer 2003: PDF | Read online
Spring 2003: PDF | Read online
December 2002: PDF | Read online
September 2002: PDF | Read online
Spring 2002: PDF | Read online
Winter 2002: PDF | Read online
Spring 2001: PDF | Read online
Summer 2001: PDF | Read online
Fall 2001: PDF | Read online
Spring 2000: PDF | Read online
Summer 2000: PDF | Read online
Fall 2000: PDF | Read online
Winter 2000: PDF | Read online
Winter 1999: PDF | Read online
Fall 1999: PDF | Read online
Spring 1999: PDF | Read online
Summer 1999: PDF | Read online

I Mua archives

February 29, 2024

February 29, 2024

Mālama Ola Minute: Tips for doing a digital detox with your ʻohana

I Mua Magazine

Kawaiaha‘o Plaza

KS Hawai‘i

KS Kapālama

KS Maui