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Articles tagged with “Health and Wellness”



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November 8, 2023

KS alumni share leadership lessons, advocate for veterans’ health and well-being

Passionate KS Alumni have gone from fighting for their country to advocating for the health and well-being of fellow veterans through multiple support channels.

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November 1, 2023

Mālama Ola Minute: Ways to celebrate kindness year-round

On November 13, you can celebrate World Kindness Day by expressing gratitude, performing random acts of kindness, and serving your community.

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October 16, 2023

Kamehameha Schools Hawaiʻi haumāna is championing mental health awareness on campus and on-screen

Sophomore Ziona Launiu supports her peers as a member of the Young Leaders Council for the “My Life. Just Listen.” campaign

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October 2, 2023

Mālama Ola Minute - Nurturing connections during tough times: A guide to staying close

In challenging times, maintaining connections with loved ones, be it family or friends, becomes an essential source of comfort and support. Whether dealing with distance, personal struggles, or global crises, staying connected can be a powerful way to navigate through difficulties together.

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September 5, 2023

Mālama Ola Minute: Supporting suicide prevention this September

As we enter September, we recognize Suicide Prevention Month, a critical time to come together and support one another’s mental well-being. At Kamehameha Schools, our commitment to fostering a safe and caring community is stronger than ever. This month, we want to focus on suicide prevention and offer valuable tips and resources to help us be there for others during challenging times.

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August 21, 2023

Kamehameha Schools students on Maui return to campus and preschool sites after devastating wildfires

Kamehameha Schools Maui and ʻAʻapueo and Paukūkalo preschools welcomed haumāna back on August 17, more than a week after destructive wildfires sparked on Maui. School leaders carefully planned the return to ensure that employees, students and ʻohana receive the vital support needed for healing and the long road ahead.

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July 31, 2023

Mālama Ola Minute: Strategies for managing screen time and technology use in your ʻohana

In this month’s edition, we want to provide you with strategies for managing screen time and technology use within your family, ensuring a healthy balance between digital engagement and real-world experiences.

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May 19, 2023

Weekly devotional: Mālama ‘āina – it’s our kuleana

KS Hawaiʻi senior Siddalee Amaral emphasizes how crucial it is to respect and treat each other with kindness, extending this attitude towards all of God’s creations, including the precious land.

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May 12, 2023

Weekly devotional: He holds my hand

As KS Maui senior Saydi Bulosan shares, our journey of faith is not linear and while no two paths are the same, what remains constant is Ke Akua’s love for us.

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May 10, 2023

Mālama Ola Minute: Debunking myths around mental health

May is Mental Health Awareness Month and a time where individuals, communities, and organizations come together to promote mental well-being, educate the public, and advocate for better mental healthcare. In this edition of Mālama Ola Minute we work to debunk myths around mental health.

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April 19, 2023

Mālama Ola Minute: Pono pā‘ina behaviors: How to talk to your teen about drugs, alcohol

April marks National Alcohol Awareness Month, and it’s an opportune time to talk to your teens about the consequences of underage drinking and substance abuse

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March 7, 2023

Mālama Ola Minute: How to increase your child’s safety in physical activities

Enjoyment of physical activity at a young age can foster behaviors that may improve health over a life span.

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February 10, 2023

Weekly devotional: Mahalo e Ke Aliʻi Keʻelikōlani

KS Hawaiʻi Kahu Kaunaloa Boshard KSK’77 recalls of the close and righteous relationship between Ke Aliʻi Bernice Pauahi Bishop and her older cousin Ke Aliʻi Ruth Keʻelikōlani, whom we also remember during Mahina ‘Ōlelo Hawaiʻi as being a staunch advocate of our language, Hawaiian cultural beliefs and way of life.

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February 8, 2023

Mālama Ola Minute: 8 tips for raising heart-healthy keiki

You can take charge of your child’s heart health by developing habits now that will reap benefits later in life.

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December 5, 2022

5 ways to stem stress and generate joy during the holidays

Holiday burnout captures the feelings of exhaustion, disengagement and overwhelmingness that can result from the pressure to “do it all” for the holidays. Here are some helpful tips on how to stem stress and generate joy during the holiday season.

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November 10, 2022

Weekly devotional: Hope does not disappoint

In leaning on the words of Romans 5:2-5, KS Maui Kahu Kalani Wong KSK’74 reminds us that in times of despair, it is hope that gives the weak a reprieve, enables life to begin, and brings about great expectations.

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October 28, 2022

Tips to having a spooktacular and safe Halloween

Whether your Halloween plans are for mākua or keiki, there’s plenty to consider before choosing a costume, putting on makeup, and filling your ‘opu with sweet treats.

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October 14, 2022

Weekly devotional: An abundant life

After dwelling on his decade-old grill finally calling it quits, KS Maui Kahu Kalani Wong KSK’74 is reminded of the sacrifice by Christ so that we all experience an abundant life and shares the importance of relying on His word and purpose instead of only on worldly possessions.

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September 29, 2022

Mālama Ola Minute: Talking to Teens - Suicide Prevention

Suicide is a difficult topic, but it’s too important to ignore. In recognition of Suicide Prevention Month, this edition of Mālama Ola Minute highlights risk factors, warning signs and steps to help those in need.

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July 29, 2022

Weekly devotional: On the wings of the wind

When calamity strikes, KS Maui Kahu Kalani Wong KSK’74 reminds us to not panic or fear. Instead, call on ke Akua for he will swoop down and lift us up on the wings of the wind and help to find peace that passes all understanding.

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July 25, 2022

KS partners with Hawaii Pacific Health to boost ʻōiwi leadership in the medical field

Instead of hitting the beach and sleeping in, 11 KS and KS-affiliated high school and college haumāna are spending their summer gaining real-world experience as paid interns at Hawaii Pacific Health facilities on Oʻahu and Kauaʻi.

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June 18, 2022

Weekly devotional: Be visionaries

Reflecting on the words of Habakkuk 2:2-3, KS Kapālama Kahu Manu Naeʻole KSK’96 shares that when you find yourself in a period of rest, write down your vision for the future and continue to lean on ke Akua for he will be faithful to your wants.

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June 1, 2022

Read named KS Health Services director

E ho‘omaika‘i to Nicole Read who was recently named Health Services director for Kamehameha Schools. Prior to her new post, Read was interim director and Health Services manager at Hale Ola at KS Kapālama.

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May 13, 2022

Weekly devotional: Uncertainties ahead

KS Maui senior Nika Angell leans on the words of Matthew 6:31-34 and reminds us that despite the uncertainties ahead if we put our trust in ke Akua, he will take care of all the troubles of today as well as the problems of tomorrow.

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May 12, 2022

6 tips for managing end-of-school-year stress

May is Mental Health Awareness Month. It is a fitting time to manage your child’s end-of-school stress and anxiety. Although there is no easy fix, here are six ways to help prepare your child for the transition from school to summer.

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May 6, 2022

Weekly devotional: Get unstuck

In observance of Mental Health Awareness Month, KS Maui Kahu Kalani Wong KSK’74 reflects on the words of Psalms 40:1-2 which reminds us that we are not alone and whenever in doubt, seek the help of trained professionals who ke Akua may be sending your way to pull you out of the pit of destruction.

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April 29, 2022

Weekly devotional: Take it easy

KS Maui Kahu Kalani Wong KSK’74 likens the lyrics of rock song, “Take it Easy,” to the words of Psalm 23:1-3, reminding us to slow down and remember that the answer to finding rest is the Lord.

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April 8, 2022

Lent week six: Faith and the joy of football

KS Hawai‘i senior Khyaden Pōmaikaʻi Kahihikolo and KSH business kumu and football coach Manly Kanoa KSK’97 share their personal stories of faith.

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April 7, 2022

Mālama Ola Minute: Five tips to teach kids the dangers of underage drinking

April is Alcohol Awareness Month. Here are five tips to having a vital conversation with your kids about alcohol use and the dangers of underage drinking.

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April 1, 2022

Lent week five: Blessed to be a blessing

KS Maui Poʻo Kumu Kākoʻo Kaleo Pahukula reminds us to ask Jesus to bless our day and allow Him to do His work by taking our talents and multiplying them to bring great joy to others.

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