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Malama Ola stories



June 1, 2022

Read named KS Health Services director

E ho‘omaika‘i to Nicole Read who was recently named Health Services director for Kamehameha Schools. Prior to her new post, Read was interim director and Health Services manager at Hale Ola at KS Kapālama.

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May 31, 2022

Talking to your keiki about mass shootings

Children who are struggling with their thoughts and feelings about the Uvalde, Texas shooting may turn to trusted adults for help and guidance. According to the National Child Traumatic Stress Network, here are some tips on how to talk to children about mass shootings.

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May 12, 2022

6 tips for managing end-of-school-year stress

May is Mental Health Awareness Month. It is a fitting time to manage your child’s end-of-school stress and anxiety. Although there is no easy fix, here are six ways to help prepare your child for the transition from school to summer.

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April 7, 2022

Mālama Ola Minute: Five tips to teach kids the dangers of underage drinking

April is Alcohol Awareness Month. Here are five tips to having a vital conversation with your kids about alcohol use and the dangers of underage drinking.

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March 9, 2022

Mālama Ola Minute:  Five tips to help keiki cope with academic anxiety

In today’s environment of high-stakes testing and increased competitiveness in college admissions, experts worry that academic stress without enough down time, can take a serious toll on students.

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Feb. 9, 2022

Mālama Ola Minute – Teen dating violence: Tips for parents

Take a moment to learn what teen dating violence is, how to recognize its warning signs, what to do if you suspect your child is in an abusive relationship, and how we can work to prevent teen dating violence as a community.

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Dec. 16, 2021

Founder’s Day 2021 | How to Watch

Get the links on how to watch this year’s celebration as we continue to adapt to our conditions, but take this moment to honor our beloved princess.

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Dec. 6, 2021

Mālama Ola Minute: Give time, stress less

Studies show that volunteering reduces stress and increases positive, relaxed feelings by releasing dopamine.

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Nov. 9, 2021

Mālama Ola Minute: Is kindness a cure for everything?

In commemoration of World Kindness Day, Nov. 13, KS Hawai‘i Kahu <strong>Kaunaloa Boshard KSK’77</strong> shares his mana‘o on kindness and its many health benefits.

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Oct. 7, 2021

Mālama Ola Minute: Eat Together, Eat Better

Here are some tips on how to encourage smart eating habits and prepare locally sourced meals to help you and your keiki eat healthy all year long.

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