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Student Well-being stories



Feb. 8, 2023

Mālama Ola Minute: 8 tips for raising heart-healthy keiki

You can take charge of your child’s heart health by developing habits now that will reap benefits later in life.

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Jan. 9, 2023

10 ways to keep your keiki organized

January is “Get Organized Month.” Here are some strategies to help your keiki improve their organizational skills so they can be prepared for success.

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Dec. 5, 2022

5 ways to stem stress and generate joy during the holidays

Holiday burnout captures the feelings of exhaustion, disengagement and overwhelmingness that can result from the pressure to “do it all” for the holidays. Here are some helpful tips on how to stem stress and generate joy during the holiday season.

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May 31, 2022

Talking to your keiki about mass shootings

Children who are struggling with their thoughts and feelings about the Uvalde, Texas shooting may turn to trusted adults for help and guidance. According to the National Child Traumatic Stress Network, here are some tips on how to talk to children about mass shootings.

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