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Student Health & Wellbeing stories

April 7, 2022

Mālama Ola Minute: Five tips to teach kids the dangers of underage drinking

April is Alcohol Awareness Month. Here are five tips to having a vital conversation with your kids about alcohol use and the dangers of underage drinking.

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Feb. 9, 2022

Mālama Ola Minute – Teen dating violence: Tips for parents

Take a moment to learn what teen dating violence is, how to recognize its warning signs, what to do if you suspect your child is in an abusive relationship, and how we can work to prevent teen dating violence as a community.

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Jan. 12, 2022

Mālama Ola Minute: Helping your keiki stay at a healthy weight

It’s National Healthy Weight Week! Maintaining a healthy weight can be frustrating, even for kids. Extra pounds can put children at risk for developing serious health problems, including diabetes, heart disease and asthma.

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Dec. 6, 2021

Mālama Ola Minute: Give time, stress less

Studies show that volunteering reduces stress and increases positive, relaxed feelings by releasing dopamine.

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