search logo

Managing stress by expressing gratitude

May. 28, 2020

During this uncertain time when our haumāna need support, we continue to share weekly tips for educators from the National Child Traumatic Stress Network.

Following is an activity that can promote self-regulation when students are feeling stressed and provide a healthy sense of control over controllable aspects of an overwhelming situation.

Have students complete a virtual or long-distance appreciation or gratitude circle. Encourage students to write one thing they appreciate about classmates. Add your own, and then give each student the appreciations written about them. 



TAGS:
distance learning, high-performing native hawaiian organization, safety and well-being

CATEGORIES:
Themes, Culture, Community, Employee 'Ohana, Ka ʻohana Kamehameha, Hawaii Newsroom, KS Hawaii Home, How To, Kapalama Newsroom, Kapalama Home, Maui Newsroom, KS Maui Home, News Briefs, Newsroom, Health and Wellness, Community Education

Kawaiaha‘o Plaza

567 South King St
Honolulu, HI 96813
(808) 523-6200

KS Hawai‘i

16-716 Volcano Rd
Kea‘au, HI 96749
(808) 982-0000

KS Kapālama

1887 Makuakāne St
Honolulu, HI 96817
(808) 842-8211

KS Maui

275 ‘A‘apueo Pkwy
Pukalani, HI 96768
(808) 572-3100