During this uncertain time when our haumāna need support, we continue to share weekly tips for educators from the National Child Traumatic Stress Network.

Following is an activity that can promote self-regulation when students are feeling stressed and provide a healthy sense of control over controllable aspects of an overwhelming situation.

Have students complete a virtual or long-distance appreciation or gratitude circle. Encourage students to write one thing they appreciate about classmates. Add your own, and then give each student the appreciations written about them. 

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