Ke Kula ‘o Kamehameha nurse Kapua Gelacio shares practical advice on how students can build healthy back-to-school routines by getting enough sleep, staying connected and speaking up when they need support.
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You can take charge of your child’s heart health by developing habits now that will reap benefits later in life.
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January is “Get Organized Month.” Here are some strategies to help your keiki improve their organizational skills so they can be prepared for success.
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Holiday burnout captures the feelings of exhaustion, disengagement and overwhelmingness that can result from the pressure to “do it all” for the holidays. Here are some helpful tips on how to stem stress and generate joy during the holiday season.
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Kamehameha Schools’ policy is to give preference to applicants of Hawaiian ancestry to the extent permitted by law.
